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In January of 2013 I went to Costa Rica and wrote my book “Healing Narcissistic Abuse and Finding the True Self.” It has been available as an E book but not in print. By popular demand I have now launched this book in print. It is a pretty large book at 382 pages. Healing Narcissistic […]
One thing I find in my work is that some readers get the bright idea of subscribing the narcissist in their lives to my newsletter. This is a very bad idea and let me tell you why. First of all, in order to subscribe the narcissist in your life to any “opt-in” newsletter having to […]
On my path to working with others in recovery from narcissistic abuse and healing the fragmented soul I have come up against the word “healer” quite a lot. Being a healer is something you are, not something you go to school to learn how to be. Our greatest healing abilities come from within us and […]
Recently, on the advice of a mentor, I revisited Eckhart Tolle’s book “A New Earth”. Often when we have had years of growth between the last time we have read a profound book like this one, it is like reading it for the first time, because there is so much insight we might not have […]
Can we still be friends is a common question among people who have been romantically involved with a narcissist. The first question you must ask yourself is “what qualities am I looking for in my friendships?” The more we learn to love ourselves the more discerning we become of the type of people we allow […]
I recently participated in a powerful Full Moon, sound healing meditation with an amazing group of people and the result for me was incredible. I had not realized how much soul loss I had experienced in this past year through various relationship dynamics. I had not realized the affect that soul loss had on me. […]
Many of us who end up getting involved with narcissists are conditioned to deny our own needs and focus on the wants, needs and desires of the other. We learn, early on, that our needs are not important and should we voice a need, we are shamed for having it. We are often called selfish […]
You can heal what you can feel. It is important to “tune in” and be aware of what you are feeling in order to allow that feeling to surface and be felt and released. All feelings are valid and we should all learn to welcome all of our feelings without judging them or making them […]
If you find that you continue to get involved in relationships where there is constant drama and chaos, there may be an inner aspect of you that is addicted to the drama. Why do you continue to return to unhealthy and toxic relationships and environments? Why do you find it so difficult to break away? […]
Narcissism Free; a Website launched in 2007 to provide information and support for people recovering from narcissistic abuse, has undergone a transformation and re-launched in January of 2016 with a NEW look! Although I have been specializing in Narcissistic Abuse for over ten years now, NarcissismFree.com is now nine years old. The many years of articles […]
