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Explore articles on narcissistic abuse recovery, covert narcissists, gaslighting, trauma bonding, emotional healing, and breaking free from toxic relationships. Find support, insight, and tools to reclaim your power and rebuild your life.
It usually takes a long time to heal after coming out of an abusive relationship with a narcissist. You need to heal from complex post traumatic stress disorder, heartbreak, cognitive dissonance, extreme loss of energy, often financial loss and so much more. So when it comes to a time where you may consider dating again, or getting back on the horse, so to speak, it can be terrifying.
Psychic Cords keep us energetically hooked to the narcissist or other people we have toxic bonds with. If you want to cut those psychic cords to the narcissist, it is important to learn about psychic energy and how we entangle with people we have strong emotional bonds with.
Sometimes the challenges of life can really sour us and cause us to be bitter, resentful and shut down. We can easily close ourselves off to love and true healing. The challenge in life is to learn the lessons and not allow life, or other people, to take our power or take us down. We […]
Most people who suffer narcissistic abuse, don’t stop to think that they may actually have a lack of healthy narcissism. Narcissism, in itself, is not a bad word. It is malignant narcissism that causes all the trouble in the world. We all need a good dose of healthy narcissism in order to have strong self-worth […]
Do you find yourself suffering from the fear of abandonment? A psychologist I recently met, says that all fear of rejection is actually fear of abandonment. How many people fear rejection? Rejection is one of the most common fears, right along with the fear of death. As I go deeper into the understanding of the […]
The most important lesson I have learned in all the years I have worked in the field of recovery from Narcissistic Abuse is that such abuse can only destroy us in the absence of Self Love. On a spiritual level we draw to us the opportunities to grow and expand in consciousness. We may not […]
Many clients contact me after seeing several traditional therapists for narcissistic abuse, and not getting results. Narcissistic abuse is a very complex issue. It is not easily understood by most therapists. Although narcissistic personality disorder is studied for diagnostic purposes, the effects of this disorder on those closest to the narcissist are not studied or understood. […]
Studies show us that it is our subconscious programs that create the life we are living. If you are happy with your life as it is, then there would be no need to change your program. But if you are dissatisfied with your life and would like to have a different, more fulfilling experience of […]
After you have been involved in a relationship or a series of relationships with a narcissist or other toxic individual, do you find that you are bored with a “normal” person? Do you find that you are disinterested, and unexcited? If so, why is this? In this episode of Pandora’s Box, Kaleah addresses healthy versus […]
