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Explore articles on narcissistic abuse recovery, covert narcissists, gaslighting, trauma bonding, emotional healing, and breaking free from toxic relationships. Find support, insight, and tools to reclaim your power and rebuild your life.
Have you ever thought that Codependency is the reason you are attracted to and stay in toxic and/or dysfunctional relationships? Codependency is a pretty common buzz word these days but also a very common coping mechanism for people who grew up with dysfunctional family dynamics. In this episode of Pandora’s Box, Kaleah talks about three […]
Are you someone who is the black sheep of your family? Have you always felt you were different? Do you have a hard time fitting into the “norm” of the people around you? Are you sensitive and empathic? Do you often find yourself the target of other people’s hostility? Do you seem to get blamed […]
The relationship between narcissism and evil is often on the table for discussion in my field of work. We all have our own vision of what “evil” looks like; it is often imagined as a dark, scary looking, demonic looking individual or “non-person” who has the power to take human life, torture and hurt people […]
Teal Swan made an excellent video on the topic of Relationship Addiction. She brings in science of how mice, when given intermittent reinforcement in the form of pellets, they become crazy obsessed, camping out at the pellet dispenser, pushing the button, trying to get a pellet. When a pellet is dished out intermittently, the mouse […]
It is such a theme, I see in my work and even in my personal life with people who are unable to face the truth about something in their lives, normally something about themselves they don’t want to look at. We all have a self-protective mechanism and most people don’t like constructive criticism. We don’t […]
Since the beginning of time, women have been giving their sexual power away. We learn early in life that our sexuality is something that men covet. Our sexuality is used against us. We have experienced abuse and rape at the hands of others, many whom we have loved and trusted. Even if you are a […]
In this episode of Pandora’s Box, Kaleah explains the energetic dance that happens in relationships and how this applies to your relationship with the narcissist. As you can understand the dance of energy, you can focus on increasing your own vibration so that you are no longer on the radar of the narcissist.
If you often find yourself “freaking out,” after the narcissistic discard, or from the PTSD following narcissistic abuse, there is help. As a counselor specializing in Narcissistic Abuse, I have people contact me on a regular basis needing emergency care. They are often in a state of panic and don’t know what to do. […]
One of the most difficult situations I encounter in my work counseling people who have been involved with a narcissist is when there are children involved. If you have children with a narcissist, it can feel you are in a prison for the rest of your days. Your own imprisonment is one thing, but what […]
