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When I conduct Soul Recovery work, akin to soul retrieval, I work with cutting Soul Ties and Contracts. This is a spiritual, energetic process. Quantum physics shows that every living thing has an energetic blueprint; we are all energy beings inhabiting human bodies. Regardless of spiritual beliefs, we cannot deny our energetic nature.
Being a Highly Sensitive Person is both a gift and a challenge. While HSPs may face difficulties due to their heightened sensitivity, they also possess unique strengths that can lead to rich, fulfilling lives. By understanding their traits and implementing effective coping strategies, HSPs can navigate the complexities of their sensitivity and harness their potential for deep connection, creativity, and empathy.
Many adults come to realize their mother is narcissistic only in adulthood. Without understanding narcissism, it’s hard to recognize it in a parent or partner. Unusual and emotionally damaging behavior might be noticed, but without a name for it, it remains misunderstood. The journey to uncover what is wrong with a parent or partner often leads to an understanding of narcissism.
Parental Alienation Syndrome (PAS) occurs when a parent is alienated from their child due to the manipulation and controlling behavior of another parent or spouse. While initially used to describe the estrangement of minor children from a parent, it can also apply to adult children who are distanced from their parents by a narcissistic or controlling partner.
Covert Narcissists are the ones you do not see right away. It usually takes going deeper into a relationship with one to become aware of the narcissism. It sneaks up on you. This is different from overt narcissism, which is much easier to see.
Narcissistic abuse recovery needs to address all the layers. You first need to come to terms with the reality that this person in your life, whether it be a friend, a family member or a significant other, is a narcissist.
Toxic positivity is prevalent in spiritual and Law of Attraction communities. It creates an environment where people feel wrong for experiencing negative emotions like sadness, anger, or depression, pushing these feelings down in the belief they shouldn’t exist. This suppression affects not only oneself but also how one interacts with others, leading to inauthentic relationships.
Love bombing is when someone comes on very strongly with what seems like the pure intention of securing you as a relationship partner. They may be very romantic in the beginning, text you frequently, call you every day, bring you flowers and gifts, express deep interest in you as a person, and really place you on a pedestal.
Covert Narcissism is very common in the world today and it is also the most dangerous. An overt narcissist is like the snake on the path that is in full view. Where a covert narcissist is the one hiding in the grass that you don’t see.
Grief is a profound and multifaceted response to loss, particularly the loss of someone or something to which a deep bond was formed. Dr. Elisabeth Kübler-Ross, a pioneering Swiss-American psychiatrist, introduced the concept of the 5 Stages of Grief in her 1969 book, “On Death and Dying.” These stages are widely recognized for providing a framework to understand the complex emotions experienced during the grief process.
