Anxiety and panic are very common PTSD symptoms that happen as a result of a traumatic relationship. In this video I talk about 5 ways to stop anxiety and panic.
5 Ways to Stop Anxiety and Panic
Author Archives: Kaleah LaRoche
When Love Hurts
Love is the highest power on earth. It’s what makes the world go round. It is the greatest healer! It is what brings us together. But sometimes it feels like love is what tears us apart. What do we do when love hurts? What do we do when we find ourselves hurting like we have […]
Toxic Relationships and Autoimmune Disorders
In my work in the field of narcissistic abuse I have noticed the link between toxic relationships and autoimmune disorders. It is a link well worth exploring, especially if you are suffering from an autoimmune disorder. The more I research healing on both an emotional and physical level, the more I see the connection between the two. Although I am a big believer that diet is important and the healthier our diet, the healthier our body, there is also an emotional component to consider.
Experiencing Lack of Support Recovering from Narcissistic Abuse
Are you experiencing lack of support recovering from narcissistic abuse? As a therapist for people recovering from narcissistic abuse, one common complaint is the lack of support people are feeling in their recovery process. If you had lost a loved one to death, people would be there helping you. Even if you were going through […]
Do You Want Revenge against the Narcissist?
A friend and I were having a conversation the other night and we hit on an interesting topic; the topic of revenge against the narcissist. We are both involved in a group that is trying to bring justice to a woman in our community who was both physically and narcissistically abused, and we asked ourselves […]
5 Ways a Narcissist Uses Your Fears To Hook You
Would you like to know the 5 ways the narcissist uses your fears to hook you? The more we get to know ourselves; know our deepest fears and insecurities and work to bring healing to these parts of ourselves, the less we will be able to be manipulated by others. This includes the narcissists of the world.
Being Brainwashed by a Narcissist
Have You Been Brainwashed by a Narcissist? Have you been brainwashed? If you have been in a relationship with a narcissist or are coming out of one, the likelihood that you have been brainwashed by a narcissist is high. Brainwashing is something that happens in cults. It is a conditioning of the mind to […]
Will I Attract Another Narcissist?
There is a common assumption that once we have healed and done our inner work, we will no longer attract the narcissist into our lives in dating situations. Is this true? Is it true we will no longer be attracted to a narcissist?
Getting Relationship Ready after Narcissistic Abuse
What do you need to do to be ready for a great new relationship? If you are coming out of narcissistic abuse or a toxic relationship pattern, there is self-exploration and self-love needed before you are relationship ready and can feel comfortable entering the dating scene.
New Abuse Recovery Support Forum for Women
A support forum for women recovering from abuse. If you are recovering from narcissistic, physical, verbal, emotional, sexual or abuse in any form, Rise Up Sister, offers a safe place to come together for our healing.
