The Path Back to Self Newsletter
Embracing All That You Are!
February 2nd, 2009
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Kaleah's Radio Show Dispelling The Myths This Tuesday Evening:
Tuesday February 3rd, 7pm PST - The Protective Power of Light with Cindy Paulos
 Learn how to send and receive light and energy consciously as you walk, eat, work, do yoga, while making love, watering the garden, playing with pets, while healing, doing art work, taking pictures, creating projects and more. You can also learn how to use light as a protective force around the place you live and work, your car, airplane, boat, or any vehicle.
Cindy Paulos, the author of the book "Put a Little Light in Your Life: A Guide to Sending and Receiving Positive Energy" is a minister, writer, speaker, teacher, artist, composer, lyricist and
videographer, as well as an award-winning radio and TV personality.
Cindy has been writing inspired poetry and words of wisdom for most of her life. She
began her spiritual connection at the age of 12, which expanded into a profound
experience of Light at age 15. Since then, she has received inspiration and guidance from her spiritual source through messages and song. She has produced a CD series of her original poems set to music, entitled Inspirational Messages By Cindy.
Or call in at 347-826-9626
 Kaleah's Blog
I've just launched a new blog where I will be adding new content regularly throughout the week in health, wellness, spiritual and personal growth, healing from abuse and more. Vist the blog at: http://kaleahlaroche.com/blog/
 Spiritual Women's Retreat in Sedona, Arizona?
Would you like to get away with a group of great women all focused on healing, personal growth and spiritual awareness? I am offering a Spiritual Retreat in beautiful Sedona, Arizona amongst the red rock landscape. I only have room for thirteen.
The first thirteen who pay their deposit will be able to share in this great opportunity.
Find out more...
The Inner Journey of Transformation
February 2009
Lately I have been moving from focusing on narcissism and abuse to focusing on the inner journey that seems to result from narcissistic abuse among other things. It is normally some deep personal crisis or intense inner pain that leads us into the cocoon where we cease to be our former caterpillar selves but have yet to sprout wings and become the butterfly.
The focus on transformation was a natural evolution of working with people who have arrived at this fragile state and in need of guidance in order to understand where they are now and where they are going. Those who have been stung by the narcissist, can’t go back to life before they met him, or her. It is a similar state as one who is facing a terminal illness, a death of a loved one, a rape or a tragedy of some sort. Something has changed that can’t be unchanged.
I like to look at this journey as the journey of the caterpillar to the butterfly. Once the caterpillar enters the chrysalis there is not going back. He is wrapped in the web of the cocoon and the transformation process is underway. This is the time where little seems to be happening on the outside. It can feel very stagnant and slow yet very painful. It can seem like not a lot is happening in ones life for the good. This is because all the energy in ones life is being directed towards the inner transformation. It is not a time for outer accomplishments, socialization and external appearances. It is a time of hybernation, of withdrawing from life and the world and focusing ones energy inward.
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