Could Yoga Hold The Key to Healing Trauma?

yogaposeApproximately 10 million women in America have been physically assaulted at some time in their life. Yes, that’s a sobering statistic. But the far-reaching effects of violence against women are even darker. Over a third of these survivors experience Post-Traumatic Stress Disorder with increased rates of depression, obesity and heart disease.

So how do we even begin to approach the healing of such an overwhelming phenomena?

Could yoga hold the key to healing a patient’s trauma?

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